About Me

Instead of feeling that your health is declining and life is just passing you by, with my coaching you will gain back your health, feel fitter and healthier than you have ever before, and start living the life that you really want. Isn’t that what you really want, to get your health back, lose fat, gain self-confidence, and have more energy and feel the best you have in years?

Hi, I’m Shane, and I've been coaching people for 20 years through their health and fitness journey, ensuring that they 100% achieve their results.

Life is so dynamic nowadays and as business owners, parents, we sometimes forget about our own health, until we feel like we need to seek medical help. I understand the ...

We Would all Die For our Children, But Will You live for Them?

What will it take for you to make that change?

I have coached many men and women from all different backgrounds, that have come to me with all different health issues, and it’s taken them to have a “Scare” to finally make the decision to start looking after their health.

Is this selfish to think that I should put ...